On spiritual nourishment
How hungry is your soul? In the same way our body needs nourishment, our soul-consciousness needs to be looked after and given proper attention. It is also in need of nourishment. I have realised through the years of accompanying people on their psycho-spiritual journey that soul nourishment is often overlooked. For exemple, when we eat we concentrate on our senses of taste and smell and we may select our food using our sense of sight, we may be attracted by the colour of a fruit or the appetising look of a pastry. We will take in the food and hopefully get a pleasurable experience from it. On our soul level, we need to feed ourselves in the same way ensuring that all our senses (sight, hearing, touch, smell and taste)…